Practice Tai Chi Amid Forests and Soak in Hot Springs for a Wellness Summer in Qingxin, Qingyuan

City Life | August 8 marks China’s 18th National Fitness Day, which falls during the middle of the Sanfu period, a key time for wellness practices in traditional Chinese medicine (TCM). The 2026 Public Wellness Experience Event featuring Tai Chi, TCM and hot spring therapy was launched at Hezhong Hot Spring in Qingxin District, Qingyuan. Known for its natural mineral springs rich in strontium and metasilicic acid, the resort offers spring water with a stable temperature throughout the year. The pools contain abundant minerals and trace elements traditionally valued for their wellness benefits. Nestled among native woodlands, dozens of themed hot spring pools provide visitors with a balance of privacy and natural beauty. With a concentration of negative oxygen ions higher than typical urban areas, the resort offers a refreshing nature-based wellness experience.#citylife

8月8日是第18个全国全民健身日，恰逢三伏中伏养生关键期，清远市清新区2026年太极中医温泉康养公益体验活动在河中温泉旅游区举办。稀缺天然偏硅酸锶温矿泉资源，出水温度常年稳定，水质富含多种对人体有益的矿物质与微量元素；原生山林覆盖率高，数十个特色泡池错落掩映于林荫之间，兼具私密性与生态感，园区负氧离子浓度远超城市建成区均值，是天然的生态康养场域。

翻译：林紫晴（实习）

审校：罗洁

终审：王予湉